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Thanks, Jess! We'll see what others say! :-)

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Change happens through awareness accompanied by ideas for incremental improvement in relating to gravity . I have a strategy i teach via the Core Five Point Check-in to monitor and improve posture building from the feet up, always ensuring a stable foundation from which one can preserve and cultivate mobility and adaptability. As a structural integrationist basing my philosophy on the teaching of Ida Rolf, albeit through the lens of my teachers, practitioners and clinical experience, I'm very focused on the corporeal, physical self which dovetails with psychosomatic symptomology. I encourage my clients to engage with other therapists for their emotional, spiritual and psychological treatment because that is outside my scope of practice, but all these things combine in each of us. Genuine curious self- examination leads to healing and insight, particularly when assisted by competent practitioners and others representing any given individuals chosen wellness team.

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Wow that is a real vegetarian origin story! I dunno about the slack channel! Maybe! I’m curious what others say.

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