Thanks for the Jenny Odell recommendation. I find the more I read books, watch movies, and go outside without looking at my phone, the healthier I am. I remove most social apps from my phone. I let emails wait until tomorrow. It's better.
Yes to all this! I find my sense of time when I'm "inside" the scrolling world is so much different than when I am outside and connected to what's happening with the sun, the weather, the wind . . . all of it. Waiting until tomorrow feels so right when I am outside and just being with the experience of being alive.
Thanks for the Jenny Odell recommendation. I find the more I read books, watch movies, and go outside without looking at my phone, the healthier I am. I remove most social apps from my phone. I let emails wait until tomorrow. It's better.
Yes to all this! I find my sense of time when I'm "inside" the scrolling world is so much different than when I am outside and connected to what's happening with the sun, the weather, the wind . . . all of it. Waiting until tomorrow feels so right when I am outside and just being with the experience of being alive.